Breakfast is the first and, undoubtedly, the most important meal of the day. It provides your body with the necessary vitality to start your day and rise to any occasion.

Breakfast in Greece traditionally features the flavours of Attiki honey, a pure and natural "booster" with a number of compounds essential to the human body. Attiki Greek honey is a gift from nature with unique nutritional value; the perfect ingredient for a nutritious and wholesome breakfast.

Savour your breakfast with Attiki honey: this sublime honey with its singular taste will turn breakfast into your favourite time of the day!

Suggestions for a light and healthy breakfast with Attiki honey

• Drizzle Attiki honey on 2 slices of bread (preferably wholegrain) or toast and serve with a glass of milk, a glass of juice or fruit. You are now ready to start your day with a bang!
• Prepare a bowl of low-fat milk or yogurt (2%) with wholegrain breakfast cereals and a spoonful of Attiki honey! You have just given yourself the best gift for the day!
• Spread tahini with Attiki honey on a slice of toast. You will be providing your body with energy and a number of nutrients.